Strokes: what you need to know and what you may not expect

The NHS defines a stroke as “a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off.” Strokes can impact speech, vision, your brain, and your ability to move. Those that have had one however, often define it as one of the worst things that could’ve happened to them. The main ways you can identify the signs of someone … Continue reading Strokes: what you need to know and what you may not expect

The North Coast 500 Will Restore Your Love of Scotland

The North Coast 500, or NC500, is a road trip route that leads you just over 500 miles around Scotland’s Highlands, starting and ending at Inverness Castle. With the Coronavirus still having some restrictions and putting people on edge when it comes to holidays abroad, the NC500 is an amazing staycation for Scotland – all you need is a car and camping supplies. While you … Continue reading The North Coast 500 Will Restore Your Love of Scotland

Geek Bars: The Killer New Trend?

Vaping has been around since 2006, introduced as another form of smoking. Many people believed that vaping was, essentially, ‘healthier’ than smoking as it does not include tobacco, which creates ‘tar’. This ‘tar’ not only damages the lungs but also rots away the mouth and can desensitize tastebuds, ruining your sense of taste. Smoking tobacco is also the leading cause of lung cancer – by … Continue reading Geek Bars: The Killer New Trend?

What to Know Before You Start Working Out: 5 Workout Tips for Beginners

After 18 months of staying indoors, the motivation to work out fizzled away – let’s be honest, a movie night with pizza was way more appealing than a run and some oatmeal. Now, restrictions are lifted, lockdowns are (hopefully) a thing of the past and social gatherings resume at last! Que the panic of our lockdown bodies being exposed to the world. Don’t fret just … Continue reading What to Know Before You Start Working Out: 5 Workout Tips for Beginners

Back To School Tips And Tricks On How To Make The Most Of Another Covid-Era School Year

As a new school year approaches students will have mixed feelings about returning to the classroom during the pandemic. However, education can still be fun and enjoyable even during these times, school is whatever you make of it! Also remember that you should not feel pressured to do activities and put yourself into situations where you feel uncomfortable no matter what the reason is. Your … Continue reading Back To School Tips And Tricks On How To Make The Most Of Another Covid-Era School Year