After 18 months of staying indoors, the motivation to work out fizzled away – let’s be honest, a movie night with pizza was way more appealing than a run and some oatmeal. Now, restrictions are lifted, lockdowns are (hopefully) a thing of the past and social gatherings resume at last! Que the panic of our lockdown bodies being exposed to the world. Don’t fret just … Continue reading What to Know Before You Start Working Out: 5 Workout Tips for Beginners
The Scottish Fire Service was called to Mossbell Road earlier this morning after reports that a building was on fire. Upon arriving at the scene it was confirmed the fire started inside the NHS clinical waste facility. Fire services were made aware of the fire at 8:11am and arrived shortly after as clouds of thick black smoke filled the sky. Smoke from the scene was … Continue reading Blaze Erupts At NHS Clinical Waste Centre In Bellshill
Excessive gaming has recently sparked concern amongst many groups of individuals and there is talk as to whether it can be seen as a serious issue all over the world. Anne Fiskaali, a Psychologist from Denmark, an expert in gaming and esports, believes it is important to understand the effects of gaming before labelling it addiction. She said: “There are different layers to it, and … Continue reading DOES GAMING ADDICTION EXIST?
Even in this day and age, the medical profession is a sector still dominated by men. However, there is one job that is slowly being taken over by women. The American Medical Association reports that 85% of gynecologists and obstetritians (ob/gyn) are now women, and men are slowly being pushed out of the ward. This discussion has been taken to Twitter where women shared their … Continue reading Male Gynecologists Are Disappearing: Is This a Triumph or Loss for Women?
As someone who has struggled with medically diagnosed cystic acne, I have tried almost every home remedy and ‘quick fixes’ there is, and I know first-hand what works and what does not. I tortured my face, so you did not have to! First, it is important to know your skin. Is your skin dry and flaky? Is it sensitive and easily irritated? Do you suffer … Continue reading Skincare 101